Go to the kitchen / and pour yourself a glass of shut the fuck up
A Spongebob meme.
SpongeBob SquarePants is the cheerful sea sponge from Nickelodeon's long-running cartoon. His huge range of expressions - joyful, crazed, exhausted, mocking - has made him one of the most memed characters ever. Captions use him for any situation that needs cartoon enthusiasm or a dose of madness. It's the meme for silly, wholesome energy.