After showering, dry your genitals, then your face / suddenly and slowly realize what you just did
A Foul Bachelor Frog meme.
Foul Bachelor Frog is a frog standing upright on a teal color wheel, the advice animal for gross, lazy bachelor living. Captions describe eating cereal from a pot, using a towel as a plate, wearing the same socks for days. It's the meme for living alone without standards - and being proud of it.